Real Manly · Original printable field card · 041
The Market Loop
Buy for a meal, not a mood. Make one scan of the market, then buy only what fits an actual use.
01 / Two real meals
Tonight / next few days
02 / What I already have
Check fridge before leaving
03 / One short lap
Scan stands and unit prices
Ask about one unfamiliar item
Buy the meal anchors first
Confirm amount and cost
Protect fragile produce in the bag
Plan safe cold transport if needed
04 / Useful vendor questions
How much for one meal? How would you prepare this? How should I carry and store it?
05 / The return-home handoff
Use first
Learn for next time
Safety: Choose undamaged produce; keep pre-cut produce chilled, refrigerate perishable produce at 40°F or below, and rinse under running water before preparing. Never wash produce with soap. Check specific storage with USDA FoodKeeper. Source: FDA produce guidance and USDA FoodKeeper.